What Does Your Gut Say About Nootropics?

Many of the people with whom I speak about nootropics are skeptical. They consider it either snake oil or too dangerous to mess with their brain. This is understandable considering some of the things we have seen lately. Referring to one Qualia supplement review¬†as a “God pill” can seem rather salesy and very off-putting to a lot of people.

While the reference is indicative of a few bad apples within the nootropics space, my gut says nootropics as a whole are not bad. The important thing will be to source them from the right places and then to better utilize the drugs together.

Nootropics and Sourcing

As we will teach in this article, sourcing your nootropics is as important as anything else. For example, there are plenty of noopept dosage pieces on the internet, which can help you to understand not only the dose you should take, but where the doses should come from. Anyone who has experience with supplements knows that sourcing matters.

Many of the top nootropics are products that are found in a safe way otherwise they have plenty of side effects that nobody wants to experience. Here are a few things to help you make your decision.

  1. Seek independent testing – many of the products that you can find on the marketplace have independent testing. There are plenty of products where they send the product to a third party lab for analysis. With the results comes an added wave of security and trust. Some of the best nootropil products will have testing because it is in a legal gray area in the U.S., which means that there aren’t as many restrictions as might be useful for protection purposes.
  2. Start with microdosing – each person who utilizes nootropics should microdose with the drug beforehand. This helps to rule out any kind of allergies and often has the most significant effect of prepping your body for the specific compound that you will be taking. A small nootropil dosage will help you to get the best results from the beginning because it primes your brain to utilize the substance.
  3. Seek community advice – the great thing about the community online is that there are so many people willing to help based solely on their experiences. Many of them have gut feelings about the drug, which can help to inform your own gut feeling (after all that’s what I’m after with this blog!)

Once you understand how impactful it truly is to go with your gut and really find the nootropics and smart drugs that matter for you, it will be much easier to determine the healthful ones and those which might be best o avoid.

Most people do not recognize that there are so many ways to improve brain health and nootropics might be one of the best. Just keep in mind that this is a relatively new market and it’s important to be careful every step of the way.

The Gut Brain Connection (and What to Do About it)

Every aspect of our body is interconnected in some way. Otherwise there would be no way for us to think about moving our arm and simply do it. The idea to move our arm must come from our brain, which sends an electrical signal to our circuitry and makes it happen.

Understanding the world from this perspective makes things a lot easier especially when you’re looking at something like the gut brain connection. This connection suggests that much of the serotonin that we produce on a regular basis is actually a product of the gut (digestive tract) and that it’s imperative to keep our gut happy (who would have thought?!?)

Serotonin and How to Get More

The biggest problem is not that we do not have enough of the serotonin in our system (it’s easy to take more 5-HTP for that), but rather that we do not have enough serotonin being endogenously produced by our own gut. This can be done any number of ways, but we are sure that it is possible with good diet and probiotic care itself.

No matter what you are trying to do, it is important for you to get the most from your supplementation. Looking at something like this Qualia supplement review, you can tell that it is one of the more important aspects of your life to get mind and body in alignment.

Your gut is important for many aspects of your function including your cognition. As odd as it may sound we are big believers in investing in your gut so that you can have a brighter future going forward. The vast majority of people who are putting together these kinds of products will be able to help in the long run. You just need to be able to use something like Qualia or 5-HTP in a responsible way.

Gut Health (the Right Way)

 

There is a reason every community on the planet has some type of fermented food. The Germans and many people in Europe eat sauerkraut, the Asian peoples love kimchi and there are a ton of different alternative options of the same kind.

People have been enjoying this (or not) for thousands of years and almost always it is to help the health of the gut. In our world, we are eating too many of the foods that kill gut bacteria (including a lot of antibiotics), but we have all kinds of other problems as well. At the end of the day, it is important for us to keep in mind all of the various methods that our ancestors used and try to incorporate them as well.