When it comes to improving your quality of living, substances always can play a role. Sometimes they are more of a role than people would like, but the role is always in question depending on whom you speak to. As far as taking coffee is concerned, there are far more people in favor of this beverage than against it. Hence, we have legalization of coffee and not other drugs! A new type of coffee called Bulletproof is quickly becoming a popular style among other people.
In most cases, this butter coffee is replicating what people in the Himalayas have been doing for many centuries, but it is important to consider the ramifications of using it in the western world today. People are using butter, coconut (or MCT) oil, and other fat sources in their coffee to give it a frothy and filled out flavor. Not only does this help add healthy fats for the body to utilize, but it also helps the caffeine get absorbed better and longer.
When it comes to improving your mental clarity, cognitive abilities, and other aspects of your brain, it is important that you are focused on getting the right products. A lot of people recommend that you get the right diet and vitamins and minerals play a key role in mental health, but so do fats. Our brain is made of fat (DHA and EPA specifically) and we are a fat burning fuel if we have not had food in a while. This is one of the main reasons why a fast with butter coffee helps us to burn fuel that is lipids rather than glucose!
Whether you are an office worker or spend a lot of time outdoors doing manual labor, the butter coffee lifestyle is exactly what you can use to make a difference in your cognitive abilities.
Whatever you are choosing to do with your time, having the right kind of caffeine is going to make a big difference. This means not too little and not too much!