Natural Mushrooms That Aren’t What You Expect

When someone talks about using mushrooms for brain altering purposes, there are usually a few conclusions. Either they talk about the person in question being a hippy or they discuss how much fun a psychedelic trip can be! In both of these instances, they wouldn’t be completely wrong, but they might be missing something that is a lot more under the surface.

Natural mushrooms come in many varieties and not only what you eat versus what makes you feel like you are having an out of mind experience. For the most part, people who are eating natural mushrooms find that they have great experiences, but that isn’t what we are talking about today. There are many kinds of mushrooms that you can use for improving other markers of cognition that you may have never thought about.

Here are a few options that you can choose from.

Chaga mushroom – this is a great mushroom extract that is being used in many parts of the world to treat cancerous growths. Some evidence suggests that chaga mushroom can help to reduce inflammation and the tumor size of cancerous growths. This is huge news for anyone who is focused on improving their cognitive function. Most people who are using these drugs will find that it isn’t as good as a prescription, but in some cases it can be less dangerous as well.

The vast majority of people who are improving their brain health through chaga mushroom extract find that they have a better experience with the drug than they otherwise would have had. There are many situations where people (in Russia especially) find they are able to avoid major instances of cancer with these tools.

Another advantage of chaga mushroom is that it does not cost a lot of money. There are plenty of ways to improve your cognitive function these days and using something that is natural is usually safer. You’ll find this to be true the more solutions you try to find. Keep this in mind and you’ll go far!

Reishi mushroom – another great option that comes with natural mushrooms is called reishi. This is often also referred to as red reishi mushroom and there are a host of advantages of using these kinds of products in the long run. One of the main benefits of reishi is an improvement in anxiety symptoms. People who are facing anxiety might not want to quit taking their xanax right away, but this can be an effective method for improving the quality of your cognitive performance without disrupting you too much.

Many people also have problems with their ability to stay focused and reishi mushroom can help with this if paired with other elements as well. For example, something like the CocoTropic includes both reishi mushroom and cocoa powder, which will give you a number of benefits.

Reishi is also a real anti-anxiety options as well. Many people who suffer from anxiety realize they can use reishi to improve relaxation. Not only that, it can do that while improving immune health as well. These are a few of the markers that you can keep in mind to ensure you have a healthy diet.

Time to Take Natural Mushrooms Seriously

If you don’t already consider mushrooms to be a great gift for your cognitive performance, then you are missing out considerably. The vast majority of people who are planning to come take mushrooms are going to be able to have a much better experience if they do so over a long, consistent timeframe. With consistency, these 2 natural mushroom options will help you to overcome many of your current problems. You’ll find them to be a great tool when in a pinch!

#1 Reason to Get Choline In Your Diet

When our ancestors killed and ate an animal, they ate the entire thing. Most people don’t realize that they are missing out on a lot of nutrients because they are not eating the lungs, kidneys and other organs that are in the animal’s body. Because this is the case, it is important for you to make sure that you are getting some kind of alternative. Unless you want to eat a lot of lungs and kidneys, it is a good idea to look into choline.

 Choline is a dietary precursor for a brain chemical called acetylcholine. This is useful for memory advantages because it is one of the neurotransmitters that is responsible for this part of the brain’s functioning. One way of getting extra choline without eating organ meats is to look for a supplement of choline that can help replace the food option.

 There are multiple types of of choline including alpha GPC choline and CDP choline (citicoline). Both of these are the best types of choline that you can add to your diet so that you do not get the inefficient version of the drug. If you are expecting to improve your overall health, it is a good idea to take some type of choline supplement, but the coline bitartrate and lecithin options are not efficient for your body at all.

 Absorption, like any other supplement, matters a lot when you are talking about choline. This is why it is so important for you to get a good quality choline like alpha GPC or CDP choline. While it will not harm you to use the other kinds, it is going to be a drain on your financial resources for not much gain. Worse, it will make your body work hard for very little benefit.

In general, it is best to make sure you get the best kind of choline source for your long-term health.